My Approach
It is a true privilege to serve the role of therapist and I deeply value my time spent in this work. I believe that therapy is a tool for knowing and healing the Self, and that it can be a life-altering experience to better understand your internal world, how you relate to others, and the interconnectedness of the two. This can lead to greater clarity around one’s purpose and how to engage in the daily practice of living a meaningful life.
My clinical experience includes residential treatment, substance use treatment, juvenile justice, and community mental health. I have been in private practice, offering concierge style therapy, for the last 5 years. I am passionate about building a stable, secure therapeutic relationship that allows the client to connect with themselves through the experience of a safe relationship. I seek to explore the patterns that contribute to challenges across all areas of life and work with clients to challenge these patterns to help promote growth that is sustainable.
In my therapy practice I utilize:
- EMDR
- Internal Family Systems
- Attachment Trauma Treatment
- Dialectical Behavioral Therapy
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Family Therapy
- Parent Coaching
- Person-Centered Therapy